THE F.I.T.T. CHALLENGE
Food Inspiring Total Transformation
What’s Included in the F.I.T.T. Challenge:
✔ Free Initial Health Consultation
Meet with one of our certified health professionals to assess your current health status and set personalized goals.
✔ 2-Day Detox Cleanse
Kickstart your journey with a 2-day body detox featuring fresh, organic juices, herbal teas, and nourishing smoothies designed to reset and energize.
✔ Customized Meals & Meal Plans
Receive meals tailored to your dietary needs, prepared by our expert plant-based chef in coordination with your FITT program. Enjoy delicious, health-boosting dishes delivered to your door.
✔ Healthy Lifestyle Plan
Gain a personalized plan that includes an exercise routine, lifestyle strategies, and a follow-up meal plan to keep you on track long after the program ends.
✔ Herbal Tea & Supplement Recommendations
Get guidance on natural teas and supplements uniquely suited to your body’s needs and your wellness goals.
✔ Private & Group Health Classes
Learn from our team of health educators in engaging classes — available both virtually and in person — covering topics like plant-based cooking, natural remedies, stress management, and more.
✔ One-on-One Health Coaching
Work closely with a dedicated FITT Certified Coach who will provide ongoing support, accountability, and motivation throughout your journey.
✔ Complimentary Sauna Treatments
Relax and detoxify with two free infrared sauna sessions included as part of your 10 Day FITT Challenge experience.
The Local Community Program and the Live-In Program
Both options offer a complete wellness experience including detox meals, health coaching, personalized plans, and group classes. The Local Program is designed for nearby residents who want to transform their health while staying at home, with meals delivered and sessions available in person or online. The Live-In Program offers a deeper, immersive experience on-site at Wellness Secrets, including accommodations in our guest house and five additional natural treatments for enhanced rest, healing, and renewal.
At FITT Challenge, we empower you to take control of your health with evidence-based, personalized programs designed to detoxify your body, boost immunity, and help prevent or reverse common lifestyle diseases. Whether you’re just starting your health journey or looking to deepen your wellness routine, our expert team is here to support you every step of the way.
Your Journey Includes:
Customized Meal Delivery
Enjoy fresh, plant-based meals prepared daily by our professional vegan chef — delivered straight to your home or workplace. Every meal is tailored to meet your unique dietary needs and health goals.
One-on-One Health Coaching
Your own FITT Challenge Certified Coach will work closely with you to understand your lifestyle, challenges, and goals, guiding you not just for 10 days — but for lasting change.
Personalized Fitness Plans
Our F.I.T.T. personal trainers will create an individualized fitness routine designed to fit seamlessly into your schedule, helping you regain energy, strength, and balance.
Education That Empowers
Learn the foundations of healthy living through engaging virtual and in-person classes. Topics include:
- Plant-Based Cooking
- Smart Shopping for Health
- Natural Remedies
- Stress Management
Taste of Eden Online Ordering
A Vegan Oasis in Northwest Arkansas
Looking for wholesome, delicious plant-based food? Visit Taste of Eden, our 100% vegan restaurant, where we serve up simple yet satisfying meals — from crisp, colorful salads and hearty soups to savory sandwiches and revitalizing smoothies. Whether you’re a dedicated vegan or just exploring a healthier diet, our friendly staff is ready to help you enjoy a meal that’s both nourishing and unforgettable.
Taste of Eden Online Ordering
A Vegan Oasis in Northwest Arkansas
Looking for wholesome, delicious plant-based food? Visit Taste of Eden, our 100% vegan restaurant, where we serve up simple yet satisfying meals — from crisp, colorful salads and hearty soups to savory sandwiches and revitalizing smoothies. Whether you’re a dedicated vegan or just exploring a healthier diet, our friendly staff is ready to help you enjoy a meal that’s both nourishing and unforgettable.
Your Health Journey
Starts Now
Join the FITT Challenge and experience the power of personalized, plant-based living. Your body will thank you — not just for 10 days, but for a lifetime.
THE FITT CHALLENGE
Join the 10-Day F.I.T.T. Challenge at Wellness Secrets
Food Inspiring Total Transformation — an immersive wellness experience in the heart of the Ozark Mountains
- Natural treatments & hydrotherapy
- Fresh-pressed juices & healing plant-based meals
- Hands-on health education
- Personalized wellness consultation
- Support for reversing lifestyle-related diseases
- Spiritual and mental renewal
No problem! We have a live-in program! Stay with us and get everything you would get with our local community program PLUS stay in our beautiful guest house and get 5 additional treatments of your choice.
THE FITT CHALLENGE
The F.I.T.T. Live-in Program
Here’s what is included in the basic community program. In addition to the basic program, as a live-in participant, you will receive the added benefit of staying in our beautiful guest house, getting away from the stresses of life and enjoying our beautiful walking trails and local scenery. Also you will enjoy receiving 5 additional treatments of your choice, helping you accomplish the health goals you may be seeking.
Get in Touch
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Phone Number
+1 479-233-3948
Business Hours
Mon-Thurs, 10:00 AM -5:00PM
Address
891 E. Roller Ave. ,Decatur, Arkansas, 72722