THE F.I.T.T. CHALLENGE
Food Inspiring Total Transformation
What’s Included in the F.I.T.T. Challenge Local Program:
✔ Free Initial Health Consultation
Meet with one of our certified health professionals to assess your current health status and set personalized goals.
✔ 2-Day Detox Cleanse
Kickstart your journey with a 2-day body detox featuring fresh, organic juices, herbal teas, and nourishing smoothies designed to reset and energize.
✔ Customized Meals & Meal Plans
Receive meals tailored to your dietary needs, prepared by our expert plant-based chef in coordination with your FITT program. Enjoy delicious, health-boosting dishes delivered to your door.
✔ Healthy Lifestyle Plan
Gain a personalized plan that includes an exercise routine, lifestyle strategies, and a follow-up meal plan to keep you on track long after the program ends.
✔ Herbal Tea & Supplement Recommendations
Get guidance on natural teas and supplements uniquely suited to your body’s needs and your wellness goals.
✔ Private & Group Health Classes
Learn from our team of health educators in engaging classes — available both virtually and in person — covering topics like plant-based cooking, natural remedies, stress management, and more.
✔ One-on-One Health Coaching
Work closely with a dedicated FITT Certified Coach who will provide ongoing support, accountability, and motivation throughout your journey.
✔ Complimentary Sauna Treatments
Relax and detoxify with two free infrared sauna sessions included as part of your 10 Day FITT Challenge experience.
Two Powerful Ways to Renew Your Health!
At Wellness Secrets, we believe true healing comes from nurturing the body, mind, and spirit. That’s why both of our FITT Challenge options are designed to give you a complete wellness experience that restores balance, builds vitality, and sets you on a lasting path to better health.
Each program includes:
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Delicious Detoxifying Meals – thoughtfully prepared, plant-based dishes that cleanse and energize.
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One-on-One Health Coaching – personalized guidance tailored to your unique needs and goals.
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Custom Lifestyle Plans – simple, step-by-step strategies to continue your wellness journey at home.
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Supportive Group Classes – engaging sessions that teach practical skills and create a community of encouragement.
Live In Program
If you’re seeking a deeper level of renewal, the Live-In Program is a life-changing experience of rest, healing, and transformation.
Lodging
Stay in our peaceful guest house, surrounded by our beautiful walking trails.
Treatments
Receive additional natural treatments such as charcoal detox bath, hyperbaric chamber, sauna, massage, or other specially chosen treatments to enhance healing and recovery.
De-Stress and Peace
Step away from the noise and stress of everyday life to fully focus on your health in a Christ-centered, supportive environment.
Here, you’ll not only learn healthy living — you’ll live it, breathe it, and experience it first-hand.
Taste of Eden Online Ordering
A Vegan Oasis in Northwest Arkansas
Looking for wholesome, delicious plant-based food? Visit Taste of Eden, our 100% vegan restaurant, where we serve up simple yet satisfying meals — from crisp, colorful salads and hearty soups to savory sandwiches and revitalizing smoothies. Whether you’re a dedicated vegan or just exploring a healthier diet, our friendly staff is ready to help you enjoy a meal that’s both nourishing and unforgettable.
Taste of Eden Online Ordering
A Vegan Oasis in Northwest Arkansas
Looking for wholesome, delicious plant-based food? Visit Taste of Eden, our 100% vegan restaurant, where we serve up simple yet satisfying meals — from crisp, colorful salads and hearty soups to savory sandwiches and revitalizing smoothies. Whether you’re a dedicated vegan or just exploring a healthier diet, our friendly staff is ready to help you enjoy a meal that’s both nourishing and unforgettable.
Your Health Journey
Starts Now
Join the FITT Challenge local program and experience the power of personalized, plant-based living. Your body will thank you — not just for 10 days, but for a lifetime.
THE FITT CHALLENGE
Join the 10-Day F.I.T.T. Challenge at Wellness Secrets
Food Inspiring Total Transformation — an immersive wellness experience in the heart of the Ozark Mountains
- Natural treatments & hydrotherapy
- Fresh-pressed juices & healing plant-based meals
- Hands-on health education
- Personalized wellness consultation
- Support for reversing lifestyle-related diseases
- Spiritual and mental renewal
Looking for more? We’ve got you covered!
Join our Live-In Program and enjoy everything included in our Local Community Program PLUS the added blessing of staying in our beautiful guest house with extra natural treatments of your choice to de-stress, find peace, and deepen your healing and renewal.
THE FITT CHALLENGE
The F.I.T.T. Live-in Program
Here’s what is included in the basic community program. In addition to the basic program, as a live-in participant, you will receive the added benefit of staying in our beautiful guest house, getting away from the stresses of life and enjoying our beautiful walking trails and local scenery. Also you will enjoy receiving 5 additional treatments of your choice, helping you accomplish the health goals you may be seeking.
Get in Touch
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Phone Number
+1 479-233-3948
Business Hours
Mon-Thurs, 10:00 AM -5:00PM
Address
891 E. Roller Ave. ,Decatur, Arkansas, 72722