THE F.I.T.T. CHALLENGE

✔ Free Initial Health Consultation

Meet with one of our certified health professionals to assess your current health status and set personalized goals.
✔ 2-Day Detox Cleanse

Kickstart your journey with a 2-day body detox featuring fresh, organic juices, herbal teas, and nourishing smoothies designed to reset and energize.
✔ Customized Meals & Meal Plans

Receive meals tailored to your dietary needs, prepared by our expert plant-based chef in coordination with your FITT program. Enjoy delicious, health-boosting dishes delivered to your door.
✔ Healthy Lifestyle Plan

Gain a personalized plan that includes an exercise routine, lifestyle strategies, and a follow-up meal plan to keep you on track long after the program ends.
✔ Herbal Tea & Supplement Recommendations
 Get guidance on natural teas and supplements uniquely suited to your body’s needs and your wellness goals.

✔ Private & Group Health Classes

Learn from our team of health educators in engaging classes — available both virtually and in person — covering topics like plant-based cooking, natural remedies, stress management, and more.
✔ One-on-One Health Coaching

Work closely with a dedicated FITT Certified Coach who will provide ongoing support, accountability, and motivation throughout your journey. 
✔Complimentary Sauna Treatments
Relax and detoxify with two free infrared sauna sessions included as part of your 10 Day FITT Challenge experience.

Lifestyle diseases like diabetes, heart disease, and hypertension are rising at an alarming rate worldwide. Increased exposure to environmental toxins, poor diet, and chronic stress have made total body detox and sustainable lifestyle change more essential than ever. Yet, with so many health choices and conflicting information, making the right changes can be overwhelming — especially when those options lack personalization.

That’s where the FITT Challenge comes in.

At FITT Challenge, we empower you to take control of your health with evidence-based, personalized programs designed to detoxify your body, boost immunity, and help prevent or reverse common lifestyle diseases. Whether you’re just starting your health journey or looking to deepen your wellness routine, our expert team is here to support you every step of the way.

Join the FITT Challenge and experience the power of personalized, plant-based living. Your body will thank you — not just for 10 days, but for a lifetime.